The Garmin 5k Training Plan Running Journals – Week 3

Well, well, well, we are onto week 3 of the plan already! This week sees the introduction of some hill repeats and I finally get to wear my new running shoes oh yeahhh. This post… View Post

The Garmin 5k Training Plan Running Journals – Week 1

Welcome back to the blog and FINALLY I’m able to write a training journal again after being injured for 8 LONG MONTHS! I’m writing a post detailing the Garmin 5k training plan and putting it… View Post

Let’s Play Never Have I Ever…

If you’re a regular around these parts, you’ll know that my Sunday posts are usually a roundup of the week in terms of what I’ve run. However, this week I haven’t run at all. Not… View Post

London Winter 10k Weekend

Snow! Why is there always snow when I have to travel somewhere?? The South West of England was hit with the first snow of 2019 on the Thursday night before the race and I was… View Post

What Happened to my Mental Health When I Ran Every Day? RED January days 28-31

First of all, I wanted to say thank you to everyone that has followed my Run Every Day January journey and has spread the word, taken part and supported the mental health charity Mind. If… View Post