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Need For Speed | Week 1 | 10k Training | Diary of an Injured Runner

It dawned on me the other day that it’s only 4 weeks until the Bristol 10k. While there isn’t anything particularly spectacular about this, as I’m running multiple 10ks this year, it’s a massive deal… View Post

Half Marathon Training | Week 9 | Diary of an Injured Runner

Tick Tock on the Clock but the party don’t stop… daylight savings are here! And what better way to celebrate spring on the way with a race, right! I chose to wake up an hour… View Post

Should You Workout to Music?

Should you workout to music? We’ve all been there. You’re listening to that power song while doing the most difficult workout of your life and you feel like Rocky and Superman combined. You can take… View Post

Half Marathon Training | Week 5 | Diary of an injured runner

I’m up to week 5 already! This time last year I’d done my longest ever training run of 10 miles and I felt great! Fast forward a year and I’m nowhere near running 10 miles… View Post

Clock Change Challenge (2017)

This course is fast and flat, perfect for a PB with an out and back route along quiet country lanes. About the race When: – Sunday 29 October 2017 @ 11.00am Where: – Calne Leisure Centre, White Horse… View Post