15   117
1   29
0   23
7   62
1   22
0   31
8   87

What Happened to my Mental Health When I Ran Every Day? RED January days 28-31

First of all, I wanted to say thank you to everyone that has followed my Run Every Day January journey and has spread the word, taken part and supported the mental health charity Mind. If… View Post

RED January Trail Run, Canicross & Wind Days 21-27

This week I ran my first race of the year, realised that my calves hate me, wrapped up RED January at work with a plank challenge and hula hoop challenge and met some cute puppers… View Post

RED January The Struggle Is Real (days 14-20)

This week I sort of felt like I was doing the bare minimum but I was happy that I managed to get out every day even when I was busy and had plans. I’ve had… View Post

How I conquered Run Every Day January (Days 1-6)

Wow what a first week for RED January! I was smug for a day, then felt the opposite of smug, then totally broken, what a challenge this is! I also quickly came to the conclusion… View Post

Getting REaDy for RED January

I first heard about RED January from people I was following on my Instagram account. I had serious FOMO (fear of missing out) and I wished I’d heard about it earlier so I could do… View Post