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What I Ate to Lose a Stone in a Month

For as long as I can remember I’ve led a healthy lifestyle which includes working out and eating a pretty healthy diet. While I’ve been running and working out consistently, my diet for the past… View Post

Half Marathon Training | Week 11 | Race Day Is Here | Diary of an Injured Runner

A bit of a weird week this week, I’ve felt utterly unconcerned about my impending half marathon and my lack of training so what better way to prepare myself and have a rest all week…!… View Post