For as long as I can remember I've led a healthy lifestyle which includes working out and eating a pretty healthy diet. While I've been running and working out consistently, my diet for the past year or so hasn't been up to scratch and I found myself eating chocolate on a regular basis for breakfast because… Continue reading What I Ate to Lose a Stone in a Month
Welcome to my 7 week half marathon training journey! You may be saying '7 weeks, that's a little unusual, Michelle' and you'd be right... however, that's the amount of weeks I've got left after neglecting my training! Originally I scheduled my training to start with 12 weeks until race day but things have got a… Continue reading 7 Week Half Marathon Training | Beginners Running Blog | Week 1
Hey everyone! If you've been reading my need for speed journey, you'll have noticed that I didn't actually post this back in May (which is when the race was) because it's been in my draft posts this whole time! And I have a lot to say about this race so I've got no idea why… Continue reading Need For Speed | Week 4 | 10k Training | Diary of an Injured Runner | Race Day!
Wow what a week! I had a highly anticipated (by me) race on Sunday 29th and I'd put a lot of pressure on myself to get under that elusive hour and I pushed myself HARD on race day but did I get a sub 1 hour time... let's find out! Disclaimer: This post may have… Continue reading Need For Speed | Week 2 | 10k Training | Diary of an Injured Runner
Whether you've had a break from running due to illness, injury or life just got in the way, sometimes it can be hard to get your motivation back. Here are some tips and tricks on how you can get your mojo back and how to keep it. Disclaimer: This post has affiliate links, which means… Continue reading How to Get Back on Track
While celebrities like the Kardashians flaunt their workout routines in empty gyms having personal training sessions, the rest of us look on eating tubs of ice cream watching Gossip Girl and wondering how the heck we can look like them with 1% of the budget they have... no...? Just me then. In all seriousness, health… Continue reading 12 Tips on How to Get Fit on a Budget