For as long as I can remember I’ve led a healthy lifestyle which includes working out and eating a pretty healthy diet. While I’ve been running and working out consistently, my diet for the past… View Post
Welcome to my 7 week half marathon training journey! You may be saying ‘7 weeks, that’s a little unusual, Michelle’ and you’d be right… however, that’s the amount of weeks I’ve got left after neglecting… View Post
Hey everyone! If you’ve been reading my need for speed journey, you’ll have noticed that I didn’t actually post this back in May (which is when the race was) because it’s been in my draft… View Post
Wow what a week! I had a highly anticipated (by me) race on Sunday 29th and I’d put a lot of pressure on myself to get under that elusive hour and I pushed myself HARD… View Post
Whether you’ve had a break from running due to illness, injury or life just got in the way, sometimes it can be hard to get your motivation back. Here are some tips and tricks on… View Post