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Need For Speed | Week 2 | 10k Training | Diary of an Injured Runner

Wow what a week! I had a highly anticipated (by me) race on Sunday 29th and I'd put a lot of pressure on myself to get under that elusive hour and I pushed myself HARD on race day but did I get a sub 1 hour time... let's find out! Monday | Yoga Day Yoga… Continue reading Need For Speed | Week 2 | 10k Training | Diary of an Injured Runner

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Running Tips

How to Get Back on Track

Whether you've had a break from running due to illness, injury or life just got in the way, sometimes it can be hard to get your motivation back. Here are some tips and tricks on how you can get your mojo back and how to keep it. 1. Sign up for a race I'm sure… Continue reading How to Get Back on Track

Running Tips

12 Tips on How to Get Fit on a Budget

While celebrities like the Kardashians flaunt their workout routines in empty gyms having personal training sessions, the rest of us look on eating tubs of ice cream watching Gossip Girl and wondering how the heck we can look like them with 1% of the budget they have... no...? Just me then. In all seriousness, health… Continue reading 12 Tips on How to Get Fit on a Budget