3   64
7   30
0   55
5   63
0   72
2   71
1   59

Need For Speed | Week 1 | 10k Training | Diary of an Injured Runner

It dawned on me the other day that it’s only 4 weeks until the Bristol 10k. While there isn’t anything particularly spectacular about this, as I’m running multiple 10ks this year, it’s a massive deal… View Post

Minchinhampton 10k

The Minchinhampton 10k race is 93% road and 7% grass. It starts on the common and descends sharply where it meets Windmill Road. The route then takes runners through a narrow lane in the centre… View Post

Bath Skyline 5k Race Review (2018)

Hilly, narrow and technical under foot this is one of those races you should be taking in the splendid scenery but will probably be too busy trying not to take a tumble. You join a… View Post

Half Marathon Training | Week 9 | Diary of an Injured Runner

Tick Tock on the Clock but the party don’t stop… daylight savings are here! And what better way to celebrate spring on the way with a race, right! I chose to wake up an hour… View Post

Two Tunnels 5k Race Review (2017)

The whole route is on a fast tarmacked surface with gentle gradients and heads uphill towards 408m long Devonshire Tunnel and emerges into the wooded Lyncombe Vale. The Two Tunnels races go through this disused… View Post