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Clock Change Challenge (2017)

This course is fast and flat, perfect for a PB with an out and back route along quiet country lanes. About the race When: – Sunday 29 October 2017 @ 11.00am Where:…

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Half Marathon Training | Week 3 | Diary of an Injured Runner

Monday | Week 3 | Rest Day Really enjoyed this rest day today, my legs weren’t feeling great after yesterday’s run. Spent some time with the pup snuggled on the…

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Bristol 10k (2017)

Starting on Anchor Road near Millennium Square and Bristol Cathedral, it runs parallel to the historic Bristol Harbour before continuing along Avon Gorge and taking in the iconic Clifton Suspension…

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Half Marathon Training | Week 2 | Diary of an Injured Runner

Monday| Week 2 | Rest Day Heck I have got serious DOMS today after yesterday’s 10k. I’m super sad that I’ve lost so much fitness in a short space of…

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Longleat 10k (2018)

The race starts on Lodge Drive facing the imposing Longleat House and then takes a left and left again through High Woods where there is a 1km climb to Horningsham…

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31 Tips for Running Beginners

If you’re new to running, here are 31 tips to help get you started 1. Get the right running shoesHaving the right running shoes can make all the difference to…

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Half Marathon Training | Week 1 | Diary of an Injured Runner

Monday| Week 1 | Easy Run Back to it! I haven’t run a race for over 2 months and have only gone out once or twice since then due to…

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Magor 10k (2017)

Probably the flattest and fastest 10k in Wales. The course is all on scenic country lanes. About the race **Entries are open on 1st February for 28 July 2018 race**…

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My Race Day Essentials

Congratulations! You’ve signed up for a race (in my case yet another race, groan), you’ve been training hard and you’re well on your way to smashing your PB. But what in…

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Cannock Chase 10k (2017)

The 2017 race saw the 4th Cannock Chase 10k event. Based in the Area of Outstanding Natural beauty of Cannock Chase. No concrete, no traffic; just nature, woodlands and peace.…

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