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Top Tips on How to Have an Exceptionally Productive Day

Whether you work from home and need to keep to your strict deadlines, a busy parent who has a million and one jobs to get done or you’re just looking…

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Fun Ways to Get Fit Without Going to the Gym

There are so many more ways to get fit without going to the gym! If you don’t enjoy spending hours on a treadmill or you’re looking for a bit of…

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Bath Skyline 5k Race Review (2018)

Hilly, narrow and technical under foot this is one of those races you should be taking in the splendid scenery but will probably be too busy trying not to take…

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Half Marathon Training | Week 10 | Diary of an Injured Runner – Easter Bunny Edition

I lost an hour of my life and I’m feeling it! I spent the entire week trying to claw that hour back but unfortunately it’s been stolen from me forever!!…

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Half Marathon Training | Week 9 | Diary of an Injured Runner

Tick Tock on the Clock but the party don’t stop… daylight savings are here! And what better way to celebrate spring on the way with a race, right! I chose…

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How to Get Back on Track

Whether you’ve had a break from running due to illness, injury or life just got in the way, sometimes it can be hard to get your motivation back. Here are…

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Two Tunnels 5k Race Review (2017)

The whole route is on a fast tarmacked surface with gentle gradients and heads uphill towards 408m long Devonshire Tunnel and emerges into the wooded Lyncombe Vale. The Two Tunnels…

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Half Marathon Training | Week 8 | Diary of an Injured Runner

For goodness sake, the Beast of the East is back! Just when England had finally got back to ‘normal’ the sight of snow is again upon us and has cancelled…

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12 Tips on How to Get Fit for Free!

While celebrities like the Kardashians flaunt their workout routines in empty gyms having personal training sessions, the rest of us look on eating tubs of ice cream watching Gossip Girl…

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Bristol Half Marathon Race Review (2017)

The course will take runners under the iconic Clifton Suspension Bridge with spectacular views along the Avon Gorge and Bristol Harbourside before entering the city centre. About the race When:…

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