You run which makes you a runner. That’s great news! But have you hit a plateau and you’re not sure how you can become a better runner? Here are the things you may be unintentionally… View Post
The 2019 London Winter 10k Race saw the 5th edition of the run in association with the charity Cancer Research UK. The 10k run will start in the famous Trafalgar Square and will head past… View Post
If you’re new to running it can be overwhelming when you’re trying to figure out exactly what the heck you should and shouldn’t be doing but one thing you should be doing is tracking your… View Post
Hands up if you can relate to the following scenario. “It’s Monday, phew ok I can do this, I’ve got this, it’s all fine. I stayed up late last night procrastinating from admitting that I… View Post
That’s a pretty bold statement right there! I’m claiming to have watched The Barkley Marathons on Netflix more than anyone else on the planet. Before you come at me claiming this is a false statement,… View Post
