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How I lost a stone

Life Changing daily habits

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Beginners Guide to Running Trails

Let me tell you how I became addicted to trail running. I’d just taken up running back in 2016 and I was searching the internet for races that were close…

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The Bumper List of Easy Self Care Ideas

Looking for some easy self-care ideas that you can implement right now? I’ve put together a huge list of self-care ideas broken down into the following categories for easier viewing:…

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Let’s Play Never Have I Ever…

If you’re a regular around these parts, you’ll know that my Sunday posts are usually a roundup of the week in terms of what I’ve run. However, this week I…

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Complete Garmin Fenix 5s Review

When it comes to running and fitness in general I’ve always been a stats nerd and want to know every last detail about my workouts, most likely because I am…

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My First Month Blogging and Income Report

Welcome to my first blogging income report! When I first started this blog, I had no intention of writing posts about blogging! But after reading income report after income report…

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30 Days of Happiness Challenge

If you’re leading a very busy and hectic life and you need to spend more time on your self care, here are some daily ideas for you to take part…

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London Winter 10k Weekend

Snow! Why is there always snow when I have to travel somewhere?? The South West of England was hit with the first snow of 2019 on the Thursday night before…

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The Ultimate Beginners 5k Training Plan & Race Day Tips

If you’re new to running, the 5k distance is often the first challenge you’ll set yourself, which is one reason why parkrun is so popular across the globe. So how…

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101 Most Inspirational Health and Well-Being Quotes

Sometimes, an uplifting motivational quote can change your mindset, so here are 101 of the best and most inspirational health and well-being quotes. Also, check out these  20 Motivational Quotes if you’re…

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When a T-Rex Beats You to the Finish Line and Other Hilarious Runners

I think it’s safe to say if you’re a runner you either were, are or are going to be in the future one of these types of runners during a…

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