Let me tell you how I became addicted to trail running. I’d just taken up running back in 2016 and I was searching the internet for races that were close to me. I found one… View Post
When it comes to running and fitness in general I’ve always been a stats nerd and want to know every last detail about my workouts, most likely because I am the competitive type and I… View Post
If you’re new to running, the 5k distance is often the first challenge you’ll set yourself, which is one reason why parkrun is so popular across the globe. So how do you get started? I’ve… View Post
Before I get into my tips for running with your dog, let me tell you some things about my Labrador, Darcy, and what a rascal she was, which should give you somewhat of an insight… View Post
Everything you need to know about running in the winter! I’ll let you into a little secret… I absolutely love summer! I love the long light evenings, days spent on the beach and in pub… View Post