How to Execute a Powerful Girl Boss Morning Routine

Rise and shine my lovelies, it’s time to start a new day and be the powerful girl boss that you are. Here is a morning routine that will want to make you hop out of… View Post

Garmin Vivomove HR Review

GARMIN VIVOMOVE HR REVIEW I have been wearing a Garmin fitness tracker of some description for around 3 years. I started off with the Garmin Forerunner 235 which I absolutely loved. I really liked being… View Post

The 5 Health and Fitness Apps You Need Today

Most of us have our mobile phones within reach 99% of the time so it would seem pertinent for us to use them for more than just listening to our favourite music or watching Lol… View Post

What I Ate to Lose a Stone in a Month

For as long as I can remember I’ve led a healthy lifestyle which includes working out and eating a pretty healthy diet. While I’ve been running and working out consistently, my diet for the past… View Post

Fun Ways to Get Fit Without Going to the Gym

There are so many more ways to get fit without going to the gym! If you don’t enjoy spending hours on a treadmill or you’re looking for a bit of cross training to add to… View Post