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Getting REaDy for RED January

I first heard about RED January from people I was following on my Instagram account. I had serious FOMO (fear of missing out) and I wished I'd heard about it earlier so I could do it too! If you don't know what RED January is all about, let me tell you more. First of all,… Continue reading Getting REaDy for RED January

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7 Week Half Marathon Training | Beginners Running Blog | Week 5

I'm afraid to report that this week has been just as bad as the last. Am I even writing a running blog right now or more a 'what I didn't do this week' blog?? I'm still suffering from illness and also I feel a little exhausted too. I'm sure I said this last week but… Continue reading 7 Week Half Marathon Training | Beginners Running Blog | Week 5

5k Race Reviews

Yate 5k Race Review

A race at the birthplace of JK Rowling which totals an odd distance of 5.6k starting at one of the local primary schools. The course is over public paths and country lanes and is open to the public for the duration. About the race When: - 24 June 2017 @ 11.00am Where: - St Mary's School, Church… Continue reading Yate 5k Race Review

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7 Week Half Marathon Training | Beginners Running Blog | Week 4

After a fun-filled weekend in London last weekend to watch Britney Spears on her Piece of Me tour, this week is a stark contrast. I can't even take it through day by day on what I got up to running-wise because I've been sick all week. I always say that I'd love to live in… Continue reading 7 Week Half Marathon Training | Beginners Running Blog | Week 4

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7 Week Half Marathon Training | Beginners Running Blog | Week 3

Welcome back to my half marathon training blog! Here goes with this week..... and panic in 3.... 2.... 1... Summer has gone and the winter/ rain season is very much upon us - English weather, so heckin' annoying. Monday 20 August | Rest Day I don't know whether it's the change in weather (aka from… Continue reading 7 Week Half Marathon Training | Beginners Running Blog | Week 3

Trail Race Reviews

Bath River Pursuit 12k (2017)

This 12k race is a two lap, multi terrain, 94% flat course (except for a few steps and one slight incline) held on roadside paths and trails along the River Avon, the Bristol to Bath Railway path and transverse through the open countryside with beautiful surroundings of the Avon Valley. About the race When: - Sunday,… Continue reading Bath River Pursuit 12k (2017)

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7 Week Half Marathon Training | Beginners Running Blog | Week 2

Welcome back to my half marathon training blog! Highlights from this week include 'was this my first time out wearing running shoes? Turns out, it wasn't, but it sure felt like it' followed by 'I ended up in a snooze situation that I couldn't get out of'. So let's jump into what went on this… Continue reading 7 Week Half Marathon Training | Beginners Running Blog | Week 2

Running & Fitness Tips

6 Of The Best Ways to Find New Races

If you've been reading my blog for a while, you'll know that I am a little bit addicted to running races (let's be honest, I also love the medals too!). I get asked quite a lot how I find new races so I've put together some ways that I find great ones and some sites… Continue reading 6 Of The Best Ways to Find New Races

Health & Wellbeing

What I Ate to Lose a Stone in a Month

For as long as I can remember I've led a healthy lifestyle which includes working out and eating a pretty healthy diet. While I've been running and working out consistently, my diet for the past year or so hasn't been up to scratch and I found myself eating chocolate on a regular basis for breakfast because… Continue reading What I Ate to Lose a Stone in a Month

Running & Fitness Tips

25 Amazing Benefits of Running

If you're on the fence about taking up running, I've got 25 amazing benefits of running that I just know will convince you to take up the sport. Whether you want to get a bit fitter, lose a bit of weight or it's something you've always thought about doing, here are some of the best… Continue reading 25 Amazing Benefits of Running