Blog

7 Week Half Marathon Training | Beginners Running Blog | Week 2

Welcome back to my half marathon training blog! Highlights from this week include 'was this my first time out wearing running shoes? Turns out, it wasn't, but it sure felt like it' followed by 'I ended up in a snooze situation that I couldn't get out of'. So let's jump into what went on this… Continue reading 7 Week Half Marathon Training | Beginners Running Blog | Week 2

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Running Tips

6 Of The Best Ways to Find New Races

If you've been reading my blog for a while, you'll know that I am a little bit addicted to running races (let's be honest, I also love the medals too!). I get asked quite a lot how I find new races so I've put together some ways that I find great ones and some sites… Continue reading 6 Of The Best Ways to Find New Races

Health & Wellbeing

What I Ate to Lose a Stone in a Month

For as long as I can remember I've led a healthy lifestyle which includes working out and eating a pretty healthy diet. While I've been running and working out consistently, my diet for the past year or so hasn't been up to scratch and I found myself eating chocolate on a regular basis for breakfast because… Continue reading What I Ate to Lose a Stone in a Month

Running Tips

25 Amazing Benefits of Running

If you're on the fence about taking up running, I've got 25 amazing benefits of running that I just know will convince you to take up the sport. Whether you want to get a bit fitter, lose a bit of weight or it's something you've always thought about doing, here are some of the best… Continue reading 25 Amazing Benefits of Running

Trail Race Reviews

Slay the Dragon 10k

The Slay the Dragon course takes you in and around the villages of Hinton, Dinnington and Allowenshay. It's an undulating 6 mile course of multi-terrain with country lanes, rough tracks, stiles, gates, fields and hills and breathtaking country views. About the race When: - Sunday 25 February 2018 @ 10.30am Where: - Hinton St George Village Hall,… Continue reading Slay the Dragon 10k

Blog

7 Week Half Marathon Training | Beginners Running Blog | Week 1

Welcome to my 7 week half marathon training journey! You may be saying '7 weeks, that's a little unusual, Michelle' and you'd be right... however, that's the amount of weeks I've got left after neglecting my training! Originally I scheduled my training to start with 12 weeks until race day but things have got a… Continue reading 7 Week Half Marathon Training | Beginners Running Blog | Week 1

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Need For Speed | Week 4 | 10k Training | Diary of an Injured Runner | Race Day!

Hey everyone! If you've been reading my need for speed journey, you'll have noticed that I didn't actually post this back in May (which is when the race was) because it's been in my draft posts this whole time! And I have a lot to say about this race so I've got no idea why… Continue reading Need For Speed | Week 4 | 10k Training | Diary of an Injured Runner | Race Day!

Health & Wellbeing

20 Motivational Quotes

Here are some of my all time favourite motivational quotes. I hope you find that they uplift you and inspire your day to be a great one! I'd love to hear yours in the comments too 🙂 You are exactly as happy as you decide to be. Life is better when you're laughing. Choose happy.… Continue reading 20 Motivational Quotes

Running

Need For Speed | Week 3 | 10k Training | Diary of an Injured Runner

Things I thought I'd never say... 'I'm writing this on a Bank Holiday Monday, sat in the garden in the glorious sunshine... in England'. 'I have two 10k races in 2 days, one of them is a trail run'. 'I lost 11lbs in 5 weeks'. And yet, here I am saying all of those things!… Continue reading Need For Speed | Week 3 | 10k Training | Diary of an Injured Runner

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Need For Speed | Week 2 | 10k Training | Diary of an Injured Runner

Wow what a week! I had a highly anticipated (by me) race on Sunday 29th and I'd put a lot of pressure on myself to get under that elusive hour and I pushed myself HARD on race day but did I get a sub 1 hour time... let's find out! Monday | Yoga Day Yoga… Continue reading Need For Speed | Week 2 | 10k Training | Diary of an Injured Runner